The Farmers' Union of Wales is reminding people that "It’s time to Shake Up Your Wake Up" by getting involved with Farmhouse Breakfast Week which takes place this year from January 23-29.
The FUW is a keen supporter of Farmhouse Breakfast Week - an annual campaign run by the Home Grown Cereals Authority (HGCA) since 2000. With one in four people regularly skipping breakfast, HGCA are challenging the nation to re-evaluate their morning routine.
Their campaign aims to raise awareness of the benefits of eating a healthy breakfast and demonstrate the variety of food on offer.
"Wales is renowned for the quality and freshness of its food and during the next few weeks I am really looking forward to showing off the best of our produce at centres of Government in Wales, Westminster and Brussels," said FUW President Gareth Vaughan.
The union's annual Welsh farmhouse breakfasts this year will take place at the National Assembly's Senedd building on Tuesday January 18, the House of Lords on Tuesday January 25 and the EC headquarters early next month.
And, for the second year running, the union's Caernarfonshire branch has also organised a series of Welsh breakfasts on five members' farms and at the Bryncir Mart cafe.
They will take place on January 24 at T?’n Hendre, Talybont, Bangor (tel: 01248 362 871); January 25 at Henblas, Dinas, Llanwnda (01286 830 459); January 26 at Plas Newydd, Llwyndyrys (01758 750 656); January 27 at Gwyndy, Tudweiliog (01758 770 274); and on January 28 at Dylasau Uchaf, Padog, Betws y Coed (01690 770 215) and Cegin Ann, Bryncir Livestock Auction Centre (01766 530 828).
"We’re sending invitations to all our members in the Caernarfonshire area who are more than welcome to bring along anyone with them to any of these local events," said FUW's Caernarfonshire county chairman Morgan Jones-Parry.
"Pre-booking a time slot is advisable. We will also be inviting local AMs, MPs, councillors, representatives of the Welsh Assembly Civil Service, Gwynedd Council staff, Snowdonia National Park, local schools and other establishments and anyone else we can think of.
"Local shops very kindly donated all produce free of charge last year and we hope for the same support this year. We will be charging £10 each for a full, cooked breakfast which will also include cereals, fruit juice, toast, tea and coffee.
"All proceeds will be split this year between the Wales Air Ambulance, which is the FUW President's chosen charity, and the Caernarfonshire fund for sponsoring this year's Royal Welsh Show," added Mr Jones-Parry.