Breakfast is one of the most important meals of the day and it is a great opportunity to talk and share your thoughts before starting the day.
So in order to promote the health benefits and have a good catch up before the day starts, FUW teams across the country are once again hosting a variety of farmhouse breakfasts (Monday 21 - Sunday 27 January 2019).
The FUW is also once again taking the farmhouse breakfast to Cardiff on Tuesday 22 January.
FUW President Glyn Roberts said: “We all get really excited about our farmhouse breakfasts every year. We can start the day together with family, friends and neighbours, in a positive and healthy way and at the same time raise money for our charitable causes, Alzheimer's Society Cymru and the FCN.
“Over the last 8 years for example our Caernarfonshire breakfasts alone have raised over £40,000 and last year we raised the equivalent of a year’s farm income (£13,000). It’s fair to say that a healthy start is not just good for a healthy heart but also for a healthy mind.”